Free PT Session

FREE PT Session Sign-Up

We are a friendly, non-intimidating gym designed to help you move more, believe more, and achieve more.

We're offering a FREE physical training class to anyone who would like to get a taste before deciding to become a member.

Fill in your details below and we'll be in touch shortly to give you all the info you need and answer any questions you have.

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    Please look at the timetable and let us know what day, time, and session would suit you to be booked into. There are three options to choose from that include:

    • Small Group Personal Training - Involves strength based training and learning the fundamentals of the gym.

    • The Gun Club - Is an upper body strength and muscle building session, suitable for all levels.

    • Hybrid - A mixture of cardio and bodyweight resistance training. A great sweat and challenge, suitable for all levels.

    View Timetable


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    Can't speak highly enough of the environment Darragh has created at Strength-2-Strength. His enthusiastic approach makes it a great space for people of all abilities to work out together in. Have learned a lot in a short time and would recommend to everyone starting, or looking to step-up their fitness journey.
    Michael Mellett
    Michael Mellett
    1714378408
    One of the best coaches out there. Have worked with Darragh for years.Devotes everything towards you and makes you feel extremely valued as a client. He can cater to your needs, especially for an individual looking to improve sporting strength.Would recommend Darragh and Strength-2-Strength 10/10.
    David Greville
    David Greville
    1708726641
    The standard of coaching and equipment at Strength-2-Strength are top class. The facilities are in immaculate condition.Darragh's vast experience is obvious in every session. Even though you're training in a group, your sessions can be tweaked based on your experience or current injuries. This has made it much easier for me to train consistently. I know that no session is wasted, as long as I show up.Darragh's light hearted but detailed approach to training is addictive. There is a positive feeling around the gym, and in every class. I've been going to various commercial gyms on and off for over a decade, but I've never enjoyed exercising as much as I do here.I'd recommend training at Strength-2-Strength to anyone, regardless of experience or ability.
    Darren Kane
    Darren Kane
    1707331656
    I am loving the small group PT and classes at Strength-2-Strength. Darragh is a gent who is so knowledgeable and provides great coaching and motivation throughout each session. He pushes you when he knows you can do more and encourages you to go lighter when it is more beneficial for your technique. He has a state of the art gym and changing areas with showers which is great as I can fit in my gym session before work and not lose time. There is a real welcoming and encouraging vibe around the place, everyone is lovely and it's great fun. I would highly recommend joining Strength-2-Strength from the beginner to the consistent trainer, it's top class.
    Lorraine Murray
    Lorraine Murray
    1704466256
    Great small group personal training sessions. Darragh is an extremely enthusiastic coach, who is an expert in fitness. There is a lovely friendly atmosphere in the gym, where each session is personalised. I've enjoyed improving my strength, fitness and mobility all thanks to Darragh. I would highly recommend Strength-2-Strength!
    Catherine Hayes
    Catherine Hayes
    1704155420
    Highly recommend Darragh and Strength2Strength, his enthusiasm and his positivety are A1. It's a bit daunting going back into the gym after many(many) years but Darragh has made it really enjoyable. The gym is brand new and is kept absolutely spotless. I haven't missed a session yet! The addition of the wearable tech is great too for live analysis in each session. Top class!!
    Paul Saxon
    Paul Saxon
    1702999341
    Strength-2-Strength has really helped me get back to loving the gym. Whether it’s small group PT or a busier hybrid class I always feel Darragh is there to assist and improve form; I also appreciate how certain exercises in a class can be adjusted to work around my injury. Darragh has been great at motivating all members during the classes while making it fun at the same time. Couldn’t recommend Strength-2-Strength enough especially for those that aren’t as confident in the gym.
    Grace
    Grace
    1702997904
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