Accepting new members for October & November

Get started

Start with a conversation, not a commitment

Tell us a little about yourself and a coach will give you a call. It’s a chat about what you’d like help with, nothing more.

  • No obligation, no pressure
  • You’ll speak to a real coach
  • Your First Week Free

What happens next

  1. Send the form
  2. We get in touch to book your 1-1 Strategy Session
  3. A tour, a walk through the programme and a 30-minute coaching session
  4. Book in your sessions for Your First Week Free
What would you like help with? (optional)

No obligation. Sending the form doesn’t sign you up to anything.

Hear from the people who train here.

In their own words. Swipe to see more.

  • “It’s a really nice little community, much more welcoming. You lift at your own pace. I’d just say come down and have a go at it.”

    Brian, 52

    Read Brian’s story
  • “I have eight grandchildren under eight. It just keeps me up and able to have fun with them. Give it a go, you won’t look back.”

    Claire, 65

    Read Claire’s story
  • “The guys here targeted the bad leg and built it up. I feel so much stronger, and it’s all high fives at the end.”

    Darina, 70

    Read Darina’s story
  • “My strength’s gone up, my weight’s gone down, and I have a waist again. Which is positive at 45.”

    Aoife, 45

    Read Aoife’s story
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