Timetable

Session times through the week

Small Group Personal Training runs with up to ten people, and every session is coached. Group Training sessions (Hybrid, Sweat and Tone) run with up to sixteen.

Small Group Personal Training · up to 10
Group Training · up to 16

Monday
- 6:00amSmall Group PT
- 7:00amSmall Group PT
- 8:00amSmall Group PT
- 9:30amSmall Group PT
- 12:00pmSmall Group PT
- 1:00pmSmall Group PT
- 5:00pmSmall Group PT
- 6:00pmSmall Group PT
Tuesday
- 6:00amHybrid
- 7:00amSmall Group PT
- 8:00amSmall Group PT
- 9:30amHybrid
- 12:00pmSmall Group PT
- 1:00pmSweat
- 1:30pmTone
- 4:00pmSmall Group PT
- 5:00pmSmall Group PT
Wednesday
- 6:00amSmall Group PT
- 7:00amSmall Group PT
- 8:00amSmall Group PT
- 9:30amSmall Group PT
- 12:00pmSmall Group PT
- 1:00pmSmall Group PT
- 5:00pmSmall Group PT
- 6:00pmSmall Group PT
- 7:00pmSmall Group PT
Thursday
- 6:00amHybrid
- 7:00amSmall Group PT
- 8:00amSmall Group PT
- 9:30amHybrid
- 12:00pmSmall Group PT
- 1:00pmSweat
- 1:30pmTone
- 4:00pmSmall Group PT
- 5:00pmSmall Group PT
Friday
- 6:00amSmall Group PT
- 7:00amSmall Group PT
- 8:00amSmall Group PT
- 9:30amSmall Group PT
- 12:00pmSmall Group PT
- 1:00pmSmall Group PT
- 5:00pmSmall Group PT
- 6:00pmSmall Group PT
- 7:00pmSmall Group PT
Saturday
- 8:00amSmall Group PT
- 9:00amSmall Group PT
- 10:00amHybrid
- 11:15amTone
Sunday

Closed

New members start with a 1-1 Strategy Session, then book their sessions for Your First Week Free through our booking app.

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Session times through the week

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday